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Introduction to hope
Build resilience. Strengthen connection. Support kids who thrive.
Free Lunch & Learn on Positive Childhood Experiences (PCEs)
CEUs available
Bring your lunch. Leave inspired.
EMDR Basic Training
Gain practical, EMDRIA-approved training in an evidence-based approach for treating trauma, anxiety, and more.
Designed for clinicians and interns, this program covers all eight phases of EMDR therapy with hands-on learning and expert instruction.
we all know that education, more than anything else, improves our chances of building better lives.
Nelson Mandela
Join us for
Social Anxiety group
Join a free virtual support group designed for adults navigating social anxiety. In a safe, low-pressure environment, participants will build confidence, learn practical coping tools, and connect with others who understand similar challenges.
Join us for
heart @ the Hub
Join a welcoming community where creativity meets connection. These groups provide space to share experiences, build skills, and find empowerment through artistic expression. Together, we focus on belonging, learning coping strategies, staying motivated, and growing through shared stories.
First Wed. of the month @ 6PM
The best part about being with a group is that you don't have to do everything alone.
Anonymous
